Good evening.
Your body seems settled today.
26 jun
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1 jul
Today
Your body had a stable night. The signal is close to your baseline.
TODAY'S REFLECTION
Courage is not the absence of fear. It is opening the app anyway.
DAILY CHECK-IN
0days in a row
Three questions. Takes ten seconds.
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Today
EVENING CHECK-IN
0days in a row
A few minutes to close the day.
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Today
TOOLS
Your resentment inventory from yesterday touched on control. A short revisit could ease the edge you're carrying.
Resentment inventory
Yesterday · 19:42 · 12 min
MEDITATIONS
12days
It's evening. You usually meditate around this time.
Evening wind-down
Yesterday · 22:03 · 10 min